|
Day/Time |
Class Type |
Teacher |
|
Monday |
|
9:00-10:30am |
Women for Women |
Adesh Kaur |
|
12:30-2pm |
Lunch Time Yoga– Community
Class |
Ajai Kaur |
|
5:30-6:50pm |
Kundalini Yoga & Meditation |
Sat Siri Kaur |
|
6:00-7:30pm |
Sat Nam Rasayan |
Hargopal Kaur |
|
7:00-8:30pm |
Yogic Philosophy, Yoga, &
Chanting |
Guru Singh |
|
|
|
|
Tuesday |
|
|
|
9:00-10:30am |
Yogic Philosophy, Yoga, &
Chanting |
Guru Singh |
|
11:00am -12:30pm |
Pregnancy Yoga |
Khefri Riley |
|
12:30pm -1:30pm |
Mommy & Me Yoga |
Khefri Riley |
|
5:30- 6:30pm |
Happy Hour Yoga |
Gurumeher Singh |
|
6:00- 7:30pm |
Yoga for the Absolute
Beginner |
Sat Siri Kaur |
|
6:30-7:45pm |
Pregnancy Yoga |
Keya Merah |
|
8:00-9:30pm |
Kundalini Yoga & Meditation |
Amrit Singh |
|
space |
|
|
|
Wednesday |
|
7:00-8:15am |
Rise and Shine Yoga –
Community Class |
Har Darshan Kaur |
|
9:00-10:30am |
Women for Women |
Guru Jagat Kaur |
|
10:30-12:00pm |
Prosperity & Wellness Yoga |
Sat Avtar Kaur |
|
12:30-2:00pm |
Lunch Time – Community Class |
Ajai Kaur |
|
5:30- 6:30pm |
Kundalini Yoga and
Breathwork |
Harijot Kaur |
|
6:30-8:00pm |
Kundalini Yoga & Meditation |
Simran Kaur |
|
7:30-9:00pm |
Sat Nam Rasayan |
Hari Nam Singh |
|
8:00-9:30pm |
Kundalini Yoga and
Meditation |
Satya Kaur |
|
space |
|
|
|
Thursday |
|
9:00-10:30am |
Women for Women |
ZiZi Ensha |
|
10:30am -12:00pm |
Pregnancy Yoga |
Nancy Beyda |
|
12:30-2:00pm |
Kundalini Yoga & Meditation |
Siri Gopal Singh |
|
5:30-6:30pm |
Happy Hour Yoga |
Gurumeher Singh |
|
6:00-7:30pm |
Yoga for the Absolute
Beginner |
Sat Siri Kaur |
|
7:00-8:30pm |
Yogic Philosophy, Yoga, &
Chanting |
Guru Singh |
|
|
|
|
|
Friday |
|
7:00-8:15am |
Rise and Shine Yoga –
Community Class |
Pamela Davis |
|
9:00-10:30am |
Women for Women |
Guru Jagat Kaur |
|
12:30-2:00pm |
Lunch Time Yoga– Community
Class |
Ajai Kaur |
|
5:30-6:50pm |
Kundalini Yoga & Meditation |
Sat Siri Kaur |
|
6:00-8:30pm |
Sat Nam Rasayan |
Lou & Hari Nam Singh |
|
7:00-8:30pm |
Kundalini Yoga & Meditation Class |
Shlomo
Eiszencot |
|
|
|
|
|
Saturday |
|
8:30-10:00am |
Weekend Workout! Yoga &
Meditation |
Gurudhan Singh |
|
10:30-12:00pm |
Beginners Yoga- All Levels
Welcome |
Shakti Parwha Kaur |
|
12:30-2:00pm |
Pregnancy Yoga |
Gail Bennett |
| |
|
|
|
Sunday |
|
10:00-11:30am |
Weekend Workout! Yoga & Meditation |
Gurudhan Singh |
|
5:00-6:30pm |
Kundalini Yoga and
Meditation |
Amrit Singh |
|
|
|
|
