Fridays 9:00 am - 10:30 am
Kundalini Yoga & Meditation
Dya Kaur (Libby Lydecker) has been a KRI certified Kundalini yoga Instructor since 2007. She is a certified Life Coach and an International Retreat Leader. Dya has been practicing Kundalini yoga since 1998. She was given her Spiritual name, Dya (pronounced Daya) Kaur by the master of Kundalini Yoga, Yogi Bhajan, meaning “Princess of wisdom, strength and compassion,” and strives to live up to it every day through a lot of faith, a deep respect for the teachings and a healthy sense of humor.
Dya finds Kundalini yoga to be an integral tool for remaining grounded and graceful through the chaos of life. Kundalini yoga is a life changing technology that elevates the mind, body and spirit. Through her practice and teaching she has found that when we can redirect our mind to our higher consciousness, all things are possible. She teaches this sacred technology with enormous gratitude to the golden chain of teachers and a deep sense of honor and joy.
“I don’t believe in miracles, I rely on them.”
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